New Year’s Intention Setting Journey

Free Online Workshop - Jan 4th

Start the New Year by connecting with yourself in a deep, intentional way!

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FORGET ABOUT THE OLD-STYLE RESOLUTIONS AND LEARN TO SET INTENTIONS!

This isn’t about the usual resolutions that fade away, it’s about tapping into what you truly want to cultivate in the coming year. In this live online gathering, we’ll explore movement and mindful practices to set authentic intentions that align with who you are.

Join me and others in a welcoming, supportive space as we dive into 2025 with clarity, purpose, and a renewed sense of connection.

LIVE AT THE SPEED OF YOUR BODY!

This was my New Year's intention in 2022 year, and it keeps growing on me! How can we attune to where we are right now and set intentions that do not come from a wishful mind but are in alignment with our body’s capacity?

When we are in fight and flight mode we either want to rush and get quick fixes, or we believe we need to put on full break and do nothing to only rest. I want to invite us to a middle way where we listen to the body and our needs every day while still moving forward and taking steps in the direction we are supposed to go. Here we are grounded and stable yet energetic and creative <3

WHAT DO I NEED TO THINK ABOUT?

  • Show Up!

  • You are welcome just as you are.

  • You don't need to have figured things out before you come, you will be guided through the whole process!

INVESTMENT: Free or voluntary donation

All donations for the evening will go to the Youth Dance Company Hodi Swing Junior in Mozambique.

Your support makes a real difference! Every donation, big or small, helps us continue our work. Thank you for being a part of this journey with us!

WHERE & WHEN?
We will meet on Zoom on Saturday, Jan 4th, 2 pm - 3.30 pm CET. Add the event to your calendar!

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