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Free 3-Day Grow Up Challenge
Online - Feb 18-20
Live on Zoom or Receive the Recordings!
It is time again for my Grow Up Challenge!
Anyone is welcome but this time I'm especially focusing on people who help other people; coaches, health professionals, social workers, teachers, and others.
WHAT IS IT ALL ABOUT?
This is a mini-course that offers deep teachings and tools of embodiment and attachment from Movement and dance theraoy, Somatic Experiencing and NARM.
It is designed for you who are ready to take responsibility for your own emotional journey, intimate life, and relationships. If you are a person who help others, then you need to do the work first.
Do You Often:
Get stuck in “push and pull” dynamics?
Feel easily overwhelmed in connection to others?
Find it difficult to stay in yourself in connection to others?
Find it hard to let go of the emotions of family members or clients even when not with them?
This will help you to shift into the experience of “becoming more grown up”. You will deepen your understanding of HOW TO GET YOUR NEEDS MET WHILE LETTING PEOPLE BE WHO THEY TRULY ARE.
Welcome to this 3-day intimate exploration live online with me!
More on Growing Up:
To Grow Up is about understanding how we unconsciously MERGE WITH OTHERS and PROJECT OUR CHILDHOOD emotions and patterns onto people in our adult lives.
Many people know we are doing this with lovers and partners, but are less conscious about how it plays out in our professional role as helpers.
As soon as we work with people and move into deeper waters, our emotions will naturally surface and so will our attachment wounds.
I have previously talked about how many people believe that true love means merging with our partners. If we are this kind of person, we probably also merge with all kinds of people around us as well. When we merge we feel each other so intensely that we can easily experience a sensation of oneness, but that can quickly switch into emotional overwhelm.
To FEEL DEEPLY CONNECTED can be amazing, but when we stay in a union too long, we easily lose ourselves and then also our authenticity. In fear of disappointing the other or losing connection, we often CROSS OUR BOUNDARIES or NEGLECT OUR NEEDS.
What I'm sharing here, is that the same attachment dynamics that show up with our beloved ones, also show up when we work with others. Without this awareness, it is very easy to get burnt out or give up on this career because it becomes too heavy.
TO GROW UP IS TO MOVE OUT OF THIS TRAP
To simplify it can be put this way:
- If you feel an intense unmet need to merge and be fully connected to your partner or clients, this is your child's consciousness in fear of abandonment.
- If you can fully enjoy deep union and connection while also feeling secure in separation, trusting that both of you can take care of yourselves until you reconnect, you are in your adult consciousness.
You will learn:
Listen to, and honor your body so that it opens up for trust and pleasure
Recognize your attachment patterns and how to deal with them for deeper intimacy
Use your relationships for mutual growth and have your needs met in a non-codependent way
Learn how to separate childhood needs from sexual desires.
When and What?
Day 1 - Feb 18, 19:00-21:00 (CET)
Stop Losing Yourself - Somatic Tools for Grounding and Inner Stability
Day 2 - Feb 19, 19:00-20:30
Attachment - Symbiosis, Love & Connection
Day 3 - Feb 20, 19:00-20:30
Attachment - Understanding Your Needs for Freedom and Authenticity
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