Only when we trust that the other can say no, we can find ease with their yes!

Grow Up!

Build secure attachments, connect to your needs, and master healthy boundaries.

WHAT YOU WILL RECEIVE

- Learn about different kinds of boundaries

- Fully embody yes and no

- Separating your needs from other people’s needs

- Learn how to separate childhood needs from partnership longings and sexual desires

- Learn how we are all avoidant and anxious at different times and what needs they represent. 

- Practicing unconditional love

- 18 videos + 4 written guides to help you find safety in stressful times

LEARN TO FINALLY BECOME MATURE IN HOW YOU RELATE TO OTHERS AND TO YOUR EMOTIONS

Most of us have emotional responses that are unconscious reactions from unmet childhood needs. This makes us easily judge ourselves and others for their reactions and behaviors which often leads to more constriction and inner or outer conflict.

With practice, we learn how we can experience a sense of feeling

MORE MATURE IN OUR EMOTIONAL RESPONSES and in our relationships.


EXPRESS WHO YOU TRULY ARE

This course introduces powerful tools to listen to the body, understand your needs, and be able to set boundaries with Love. As we understand how most of our basic needs come from childhood and our attachment patterns we can start to act differently. The tools are helpful both for individual growth and for improving your relationships with others.


THIS IS FOR THOSE WHO WANT
PROGRESSIVE SOLUTIONS THAT WORK AT THE ROOTS OF OUR PROGRAMMING

You will learn how to LISTEN TO THE BODY, UNDERSTAND YOUR NEEDS, AND SET BOUNDARIES WITH LOVE. As we understand how most of our basic needs come from childhood and our attachment patterns we can start to act differently. The practices will support both your own individual growth and improve your relationships with others. 

This is a direct path for you who are ready to :

ACT FROM AN ADULT SPACE